Amaranth Flour – Wholegrain

Amaranth Flour – Wholegrain

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Amaranth Flour – Wholegrain

Amaranth is a tiny seed with a nutty flavour that was used by the ancient Aztecs who relied on it as one of their staple foods. It is a gluten free grain.

Amaranth should be cooked one part grain to three parts boiling water, then simmered gently for about 25 min. Cooked Amaranth is rather sticky but remains crunchy on the outside and soft inside.

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