Red Sorghum

Red Sorghum

Sorghum is a nutrient-packed grain that you can use in many ways.

It’s rich in vitamins and minerals like B vitamins, magnesium, potassium, phosphorus, iron, and zinc. It’s likewise an excellent source of fiber, antioxidants, and protein.

What’s more, it’s easy to replace rice or quinoa with whole sorghum in most recipes. For a nutritious snack, try popping the whole grains on the stovetop to make popcorn. Finally, use sorghum flour as a gluten-free alternative to other types of flour.

If you’re looking for a nutritious grain to add to your next meal, give sorghum a try.